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Showing posts with the label symptoms of allergies

#TransformationalTuesday: Healthy Stuff

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Hello everyone! I realized that I haven't posted anything health related yet, so today's post will be on that subject. I have some health issues. Actually, most of my family has health issues. Although I haven't technically been diagnosed with anything, I have been able to figure some things out about my body. I react to a lot of foods, though thankfully nothing life threatening. I swell, have horrible bowel movements, gas, headaches, sinus issues, and feel tired all the time. It's awful, but not nearly as bad as some of my friends. I would like to talk about one of my food intolerance's specifically. I think a lot of people react to this particular thing, but don't realize it. Photo Credit: Morguefile I am referring to Dairy. Dairy comes in many forms: whey, cheese, yogurt, butter, shakes, ice cream, additives, creamers, and just plain milk. I love dairy, especially sour cream, caramel creamer, and butter goes on everything! Before I was married, I...